22 / 05 / 2015 - weight : muscle : body fat current - 77.2kgs : 39.7kgs : 8.2kgs target - 77kgs : 43kgs : 4.5kgs (like second photo guy) body fat % from 10.6 to 6 Tags: 4 comments 23 likes 0 shares Share this: Jordan Tan 陈俊达 About author not provided NASM International Certified Personal Trainer 3520 followers 3484 likes View all posts